What is a "great session"?

We often hear players leaving the pitch talking amongst themselves using phrases like, that was a great session or that session was S^%te 

So what can you do to make sure every session is a great session?

1. They are planned and published in advance of the session. (The published part is a

challenge and a big step for many coaches). Indeed pre planning is a problem for

many too.

2. They start and end on time.

3. They keep athletes busy and interested the whole time.

4. The session promotes competition between friends.

5. Include variety in practices.

6. Include behaviours required in competition.

7. Involve each player or athlete in some sort of  goal setting/attainment.

8. Generate as much feedback to each player or athlete as possible.

9. Sessions and performances are evaluated as soon afterwards as possible.

Lyle J. The Coaching Process, Principles and Practice