Thoughts, Ideas, Resources

Concept #1 - Stacking and Screening: While this concept is technically illegal, it is widely used by many teams. Players take set positions in a certain formation ( varies), and in sequence cert …

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https://journals.lww.com/acsm-msse/abstract/9900/hot_but_not_cold_water_immersion_mitigates_the.571.aspxWhen it comes to recovery , there is no doubt that everybody is rushing towards Cold Water Immer …

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Nearly 20 years ago, I developed a piece of software call 3dcoach, which was designed to allow coaches to illustrate and give clarity on any game plans and tactics they wanted to use. The software was …

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I was having a conversation with a few people last week around a very common topic in GAA, " Who is your favourite player of the last 20 years?"In fairness, it's a broad question, and when I started …

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As coaches, having the fundamentals in place is crucial, but we should also be creative about how we try to get ahead of other teams. However, most of the time, we don't.We often look at the best team …

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I recently listened to a podcast about a program based on Navy SEAL underwater survival techniques. When the guest was asked to summarise what they taught participants in the program, they said: "If t …

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