Thoughts, Ideas, Resources

Posted by GaelicPerformance on 5th Jun 2014

Simple Recovery Ideas that you can implement today

Cool Down Properly - Not a Quick Stretch, but a light jog until your heart rate comes back to its normal resting rate, followed by light stretching of the main musclesTake a Recovery Shake immediately …

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Posted by GaelicPerformance on 4th Jun 2014

The Most Important Skill

First Touch.Without good first touch, everything else is irrelevant.Peter Canavan was probably the greatest footballer of his generation, and his ability to kick scores off two feet was legendary.But …

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Posted by GaelicPerformance on 3rd Jun 2014

What the Stats don't measure

In GAA, there are stats for everything nowadays.Tackle Count, Touches, Support Runs Made, Passes Completed....EtcWhile it definitely focuses players minds on important issues, it possibly deflects fro …

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Posted by UnKnown on 29th May 2014

Done is all that matters....

“Done is all that matters. Not thinking about doing, not getting ready to get started, not understanding why something works before your do it. DONE is all that counts. Dont tell me what you are going …

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