Thoughts, Ideas, Resources

KNOW WHAT IS HAPPENING WHEN....... ( these things will change at different stages in the game)Ball is Thrown inThey have a kick out/ We have a kick outThey have a non scorable free in their defensive …

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Tackling, by its very nature, is a risky business. The majority of frees in every game are as a result of tackles that are not executed correctly. Take the Monaghan v Armagh game this year. Armag …

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Getting turnovers in the attacking half of the pitch is one of those things that can really change a match, as the defence is often out of position, and big scores can come of these turnovers.The coac …

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Most teams nowadays try to create 1v1 situations in the scoring areas. This often means moving the ball quickly to this area before the defensive blanket gets set up.Players always play what they see, …

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What if you were a point down with 1 minute to go?What would you do? How would you play? How intense would you be?Why not play like this from the start.....

Cool Down Properly - Not a Quick Stretch, but a light jog until your heart rate comes back to its normal resting rate, followed by light stretching of the main musclesTake a Recovery Shake immediately …

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