Thoughts, Ideas, Resources

Yesterday on the Ray D'arcy Radio show on RTE, there was an excellent piece with former Olympic Champion Ronnie Delaney.Two things really stood out from the interview.Firstly, how humble Ronnie Delane …

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The guys at www.precisionnutrition.com came up with this very simple info graphic that bet counting calories …

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As Coaches and players, its sometimes good to remind ourselves of the basics of trainingSpecificity - To Improve a given skill,movement, etc , its best to practice what you want to improveIndividualis …

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Here are a list of variables that you can tinker with to become a great tacticianSurprise - Can you add an element of surprise that will reap rewards before the opposition get time to counteract, or w …

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For years Bernard Brogan was seen as a very stylish, individual type player. The type of player who could win a game on his own. But the flip side to this was that he often took on things that were ne …

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All the talk after Killkenny won the 2015 All-Ireland, was about the speech Jackie Tyrrell gave at half time to rally the team. And going by the reaction of the Killkenny players, it was one hell of a …

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